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HOW THE CLUB WORKS

  STEP 1  

DECIDE TO CHANGE YOUR LIFE

Register for our program and one of the team will be in touch to arrange getting you started.

PERSONAL TRAINER IN FLEET, HAMPSHIRE
PERSONAL TRAINER IN FLEET, HAMPSHIRE

  STEP 2  

ATTEND YOUR INTRO SESSION

We'll show you everything works, analyse your body measurements and prescribe the most effective program for you.

  STEP 3  

GET PAIRED WITH A COACH

One of our expert team will be assigned as your personal coach – they'll make sure you stay on track and get impressive results.

PERSONAL TRAINER IN FLEET, HAMPSHIRE
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  STEP 4  

LIFE CHANGING TRAINING

We'll coach your through effective training sessions that are specifically designed to help you reach your personal goals.

  STEP 5  

GET GUARANTEED RESULTS

Follow the program and we absolutely guarantee you will get impressive results – if not we'll refund your money.

PERSONAL TRAINER IN FLEET, HAMPSHIRE
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  STEP 6  

CONTINUE YOUR JOURNEY

Your coach will assess your progress, set some goals and discuss the options for continuing your journey with us.

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this is how we achieve your goals

✓ EFFECTIVE TRAINING

Expert coaching combined with an enjoyable atmosphere provides the perfect environment to transform your body.

✓ PROVEN PROGRAMS

This is not a one-size-fits-all system – follow a training program that is proven get fat loss or strength and muscle building results.

✓ FLEXIBLE NUTRITION

A flexible approach to nutrition so you can get results without skipping social events or being stuck on a restrictive diet.

✓ ACCOUNTABILITY

Weekly check-ins where your personal coach will provide strategies to make sure you’re heading towards your goals.

Tanita body scales

State of the art technology to track your physical progress – your coach will assess your results and make any necessary adjustments.

✓ AWESOME COMMUNITY

Our gym is full of likeminded people motivating each other along the way – this is something you miss out on when you train alone.

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JOIN THE CLUB

Transform your body and change your life without dying of boredom on the treadmill.