HOW THE CLUB WORKS
STEP 1
DECIDE TO CHANGE YOUR LIFE
Register for our program and one of the team will be in touch to arrange getting you started.
STEP 2
ATTEND YOUR INTRO SESSION
We'll show you everything works, analyse your body measurements and prescribe the most effective program for you.
STEP 3
GET PAIRED WITH A COACH
One of our expert team will be assigned as your personal coach – they'll make sure you stay on track and get impressive results.
STEP 4
LIFE CHANGING TRAINING
We'll coach your through effective training sessions that are specifically designed to help you reach your personal goals.
STEP 5
GET GUARANTEED RESULTS
Follow the program and we absolutely guarantee you will get impressive results – if not we'll refund your money.
STEP 6
CONTINUE YOUR JOURNEY
Your coach will assess your progress, set some goals and discuss the options for continuing your journey with us.
this is how we achieve your goals
✓ EFFECTIVE TRAINING
Expert coaching combined with an enjoyable atmosphere provides the perfect environment to transform your body.
✓ PROVEN PROGRAMS
This is not a one-size-fits-all system – follow a training program that is proven get fat loss or strength and muscle building results.
✓ FLEXIBLE NUTRITION
A flexible approach to nutrition so you can get results without skipping social events or being stuck on a restrictive diet.
✓ ACCOUNTABILITY
Weekly check-ins where your personal coach will provide strategies to make sure you’re heading towards your goals.
Tanita body scales
State of the art technology to track your physical progress – your coach will assess your results and make any necessary adjustments.
✓ AWESOME COMMUNITY
Our gym is full of likeminded people motivating each other along the way – this is something you miss out on when you train alone.